Red Tea Detox Program Steamrolls The Weight Loss Market!

The race to fitness has gathered momentum, and a lot of people are finding their way into the bandwagon. One of the latest and most effective weight loss programs is the red tea detox program that has taken the world by storm.

Some people do it because they are totally embarrassed with the body they have now.

Others do it to get a sexy body or simply to remain fit. You have probably come across several fitness programs over the Internet, when you work out in the gym, or check out fitness centres.

Some of these programs are so expensive that people tend to lose weight just thinking about them and  the money they need to pursue these programs.

Now, one does not have to go to an expensive spa. or gym. or any fitness centre and spend time working out just to slim down or get that sexy body they deserve.

There are several books available over the internet and in different book stores, offering weight loss programs that are cheap and easily available.

The red tea detox program is one of the most affordable programs out there that can be easily downloaded. Ingredients specified in the program are easily available in local stores.

This program is gaining in popularity with the publicity it has received over the past year. You will find several reviews and testimonials about the success of this program.

However, let’s take a look at some of the programs available in the market today. When you read the following summaries, you will get a fair idea of which weight loss plan you can follow to achieve your weight loss goals.

Carbohydrate Addicts Diet by Dr.  S. Heller:   
            
As the name suggests, focus is on consuming a low carbohydrate diet. This program allows you to have vegetables, fruits, green products, dairy, and meat. The only condition is that you have to curb carbohydrates. You may reward yourself with some saturated fat content.

Atkins New Diet Revolution by Dr Atkins

This weight loss program prescribes a high-protein diet with some curb on carbohydrates. You can have all the meat and fruits you desire , but there is a need to avoid pasta and bread. There are no restrictions on fat content, so you can have some more butter or spread some more salad oil in your salad. However, after taking on the diet, you may find yourself lacking in calcium and fiber but high on fat content. Also, there are some restrictions on fruit and grain.

The Dash Diet

This diet is high on carbs while putting some restriction on protein and fat intake. This diet plan has been specially designed to lower your blood pressure. Therefore, it follows the pyramid food guide and encourages people to have a low fat diet rich in whole wheat grains, fruits, and vegetables.

Choose to Lose by Dr. Goor

In this program, focus is on restricting fat intake. Participants can decide how much fat they consume within the plan. There is no pressure on the individual to curb carbohydrates.

You are allowed to consume low-fat dairy, seafoods, poultry, and meat. Participants can also indulge in bread, pasta, fruits, cereals and vegetables. This is a fairly healthy weight loss plan with enough allowance on saturated fats, fruits, and vegetables.

There is a need to control triglyceride levels. If levels increase, take in less carbohydrates and increase Intake of unsaturated fats.

The Pritkin Principle

This diet plan suggests people to have watery foods. The reason is that participants will feel full without taking in too many calories. Having pasta, oatmeal, salads, vegetables, low-fat dairy, and soups is considered okay.

Limited protein content is allowed. So participants can have lean meat, poultry, and seafood. This diet plan is quite healthy, as it allows you to have plenty of vegetables and fruits and is low on saturated fats. However, it is low on calcium and puts restrictions on lean protein sources.

Eat right for your type. The participants blood type actually decides the food content. For example, people with the blood group "O" are recommended to have plenty of meat. Nevertheless, nutritional imbalance affects all blood groups. There is no scientific proof that a person‘s blood group decides his food intake.

The Zone

Restrictions are on carbohydrates. You can have more proteins with focus on low-fat protein foods like chicken and fish. Vegetarians can have grains, vegetables, and fruits. Though this diet is healthy, it lacks in calcium and greens.

Red Tea Detox System

It may seem difficult to believe, but it is possible to lose weight just by having rea tea within a structured program. For example, the red tea detox program explains why detoxifying the body is the first step to losing weight. Combine it with some supercharged exercises and  improved willpower (part of the system), and you have what it takes to double your weight-loss results. 

Here is a revealing video about this red tea detox system.

http://bit.ly/weightloss567